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Breakfast Burrito

Adapted from a recipe by Nico Pallotta
This is a hearty breakfast which is easy to prepare. It also keeps well in the fridge for several days.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Main Course, Vegan
Cuisine American, Mexican
Servings 6 people
Calories 161 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 1 yellow onion
  • 1 cup mushrooms
  • 3 cloves garlic
  • 1 tsp cumin
  • 1/2 tsp red pepper flakes + 1 teaspoon chipotle powder optional
  • 15 ounces Eden organic black beans
  • 1 yellow bell pepper
  • 14-16 ounces firm tofu
  • 1 tsp salt or more to taste
  • 1/4 tsp black pepper
  • 1 cup plant milk plain and unsweetened Oat milk or soy are good options

Hec's Green Tomatillo Salsa

  • 10 green tomatillos
  • 2 Serrano peppers more or less to taste
  • 1 tsp salt more or less to taste

Instructions
 

  • In a skillet on medium heat, fry chopped onion and sliced mushrooms with oil for 5 minutes.
    Add grated garlic, red pepper flakes, chipotle powder (if you choose), and cumin and fry one more minute.
  • Add drained and rinsed beans and diced bell pepper. Cook on high heat for 3 minutes stirring often.
  • Crumble the tofu with your hands right into the pan, season with salt, pepper, and fry on medium-high heat for 5 minutes stirring often.
    Add plant milk and turmeric, then stir and cook for a few more minutes until the tofu absorbs the liquid.
  • Taste and adjust for salt and spices.
    Transfer to a serving bowl and sprinkle with lime , hot sauce, salsa.
  • Warm up the tortilla wrap in a microwave, oven, or skillet then fill it with the vegan breakfast burrito filling.
    We recommend adding vegan sour cream, sliced avocado, lime, and salsa.

Hec's Green Tomatillo Salsa

  • Boil the tomatillos and serrano peppers for 10 - 15 minutes
  • Transfer the serrano peppers to a blender along with salt and approximately 2 tbps. of the water from the boiling tomatillos and serranos pot
  • Purée the serrnos and then add the tomatillos and purée until you are happy with the consistency
  • Adjust seasoning to your liking

Notes

Hec's Green Tomatillo Salsa: 

  • You can decrease or increase the spicy heat from the serrano peppers by taking away or adding the number of peppers used in the recipe.

Serve with:

  • tortilla wraps, lime, avocado, hot sauce, vegan sour cream

Adapted from:

https://theplantbasedschool.com/vegan-breakfast-burrito/
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